Mentha spicata Spearmint

$4.99
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4.5” Pot

Spearmint (Mentha spicata) is a hardy, aromatic perennial herb with a sweet, mild flavor used in culinary, medicinal, and cosmetic applications. Native to Europe and Asia, it is commonly used for teas, sauces, and cocktails. It acts as an anti-androgen, with studies showing its potential to reduce facial hair and lower testosterone levels in women with PCOS.
Key Details
    • Flavor Profile:
      Less aggressive and sweeter than peppermint, with fruity undertones.
  • Culinary Uses: Fresh or dried leaves are used in savory dishes (lamb, salads), drinks (mojitos, teas), and desserts.
  • Health Benefits: Traditionally used for digestion and nausea, it is known to have anti-androgenic effects and may aid in reducing hirsutism.
  • Growing Tips: Prefers moist soil and sun or partial shade, with high spreading potential; best grown in containers (hardy in zones 4-9).
  • Aroma: Contains carvone rather than the menthol found in peppermint, giving it a milder, sweeter scent.
    • Growing and Care
    • Planting: Seeds or cuttings should be planted 1-2 months before the last frost.
    • Spread: It is a vigorous grower that can become invasive, so it is recommended to plant in pots, even when placing the pots in the ground.
    • Soil: Thrives in well-draining, slightly acidic to neutral soil (ph 6.0-7.0)
      pH
    • Watering: Soil should remain consistently moist, but not waterlogged, requiring consistent hydration for best results.
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